Calories in Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles, Cheeseburger Macaroni

With 210.1 calories per serving (1 POUCH (52.0g)), Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles, Cheeseburger Macaroni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (57.7% of calories). One thing to note: a single serving contains 610.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Macaroni (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Freeze Dried Cooked Seasoned Ground Beef (beef, Salt, Natural Flavor), Maltodextrin, Whey, Salt, Lactose, Modified Corn Starch, Whey Protein Concentrate, Nonfat Milk, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Corn Starch, Natural Flavor, Soybean Oil, Onion*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Tomato*, Monosodium Glutamate, Wheat Starch, Sugar, Cream* (cream, Nonfat Milk), Soy Flour, Mono and Diglycerides, Citric Acid, Dipotassium Phosphate, Garlic*, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Color (artificial Color, Beta Carotene, Yellow Lakes 5 & 6, Yellows 5 & 6), Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Disodium Inosinate, Disodium Guanylate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles, Cheeseburger Macaroni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles, Cheeseburger Macaroni accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

How long would it take to burn off the 210.1 calories in Cheeseburger Macaroni Mix of Macaroni, Cheesy Sauce and Ground Beef Microwave Singles, Cheeseburger Macaroni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.