Calories in Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Sundae Crunch Bars, Strawberry

📏 Serving Size: 1 bar (64.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 69.8 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 bar (64.0g)), Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Sundae Crunch Bars, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Vegetable Oil (soybean and Palm Oil), Whey, Cream, Buttermilk, High Fructose Corn Syrup, Contains Less than 2% of Strawberries, Natural Flavors, Maltodextrin, Malic Acid, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Cellulose Gum, Carrageenan, Red 40, Mono and Diglycerides, Salt, Baking Soda, Soy Lecithin, Artificial Flavors, Red 40 Lake, Polysorbate 80, Citric Acid, Caramel Color, Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Red 40, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Sundae Crunch Bars, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat8.0 g10%
Saturated Fat3.0 g15%
Cholesterol5.1 mg2%
Sodium69.8 mg3%
Total Carbohydrate22.0 g8%
Protein2.0 g4%
Calcium39.7 mg3%
Potassium69.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Sundae Crunch Bars, Strawberry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Fat 42.9%
Carbs 52.4%
Fat 42.9% Carbs 52.4% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Sundae Crunch Bars, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Soccer 18.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →