Calories in American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American

With 210.0 calories per serving (1 PACKAGE (200.0g)), American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 5.0g of saturated fat. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Scrambled Eggs (eggs, Milk, Cornstarch, Sea Salt, White Pepper), Water, Organic Sweet Potatoes, Cooked Turkey Breakfast Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Onions, Cheddar Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Red Peppers, Yellow Peppers, Mushrooms, Organic Tomato Paste, Contains Less than 2% of Green Peppers, Distilled White Vinegar, Honey, Salt, Cornstarch, Onion Powder, Spices, Chili Peppers, Garlic Powder, Paprika.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 210.0 calories in American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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