🧪 Nutrition Facts
- Calories 230.4
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.9 mg
- Sodium 720.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.5 g
- Sugars 12.0 g
- Protein 15.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.4 calories per serving (1 package (85.0g)), Oven Roasted Turkey Breast with Asiago Cheese Yogurt-Covered Granola Clusters Premium Snacking, Oven Roasted with Asiago Cheese Yogurt-Covered Granola Clusters is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 42.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 720.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Oven Roasted Turkey Breast Turkey Breast, Turkey Broth, Contains Less than 2% of Salt, Sugar, Vinegar, Sodium Phosphate. Coated with: Natural Flavor. Asiago Cheese Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (powdered Cellulose). Yogurt-Covered Granola Clusters Vanilla Flavored Granola Balls (whole Oats, Rice Flour, Brown Rice Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Barley Malt Syrup), Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate and Cultured Skim Milk), Soy Lecithin (emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac. Packaged on the Same Equipment with Other Peanut, Tree Nut, Milk, Wheat, Soy and Egg Products.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oven Roasted Turkey Breast with Asiago Cheese Yogurt-Covered Granola Clusters Premium Snacking, Oven Roasted with Asiago Cheese Yogurt-Covered Granola Clusters — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oven Roasted Turkey Breast with Asiago Cheese Yogurt-Covered Granola Clusters Premium Snacking, Oven Roasted with Asiago Cheese Yogurt-Covered Granola Clusters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 720.0 mg | 31% ⚠️ |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 0.5 g | 2% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 149.6 mg | 12% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Oven Roasted Turkey Breast with Asiago Cheese Yogurt-Covered Granola Clusters Premium Snacking, Oven Roasted with Asiago Cheese Yogurt-Covered Granola Clusters accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Oven Roasted Turkey Breast with Asiago Cheese Yogurt-Covered Granola Clusters Premium Snacking, Oven Roasted with Asiago Cheese Yogurt-Covered Granola Clusters? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Dancing | 35.4 min |
Find more information on calories burned doing popular exercises.