Calories in Hearty Chili Stewed with Classic Chili Spices, Peppers, Beans and Delicious Organic Tofu Organic Meal Solutions, Hearty Chili

With 218.7 calories per serving (1 pack (284.0g)), Hearty Chili Stewed with Classic Chili Spices, Peppers, Beans and Delicious Organic Tofu Organic Meal Solutions, Hearty Chili is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (45.6% of calories), with a good 7.1g of dietary fiber. One thing to note: a single serving contains 971.3mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic Diced Tomatoes (organic Diced Tomatoes Organic Tomato Juice, Citric Acid, Calcium Chloride), Water, Organic Tofu (water, Organic Soybeans, Less than 2%: Magnesium Chloride, Calcium Sulfate), Organic Kidney Beans, Organic Tomato Paste (organic Tomato Paste, Citric Acid), Organic Onions, Organic Green Bell Pepper, Contains 2% or Less of: Organic Vegeterian Roast Beef Type Flavor [organic Maltodextrin, Organic Tamari (organic Soybeans, Salt), Salt, Organic Yeast Extract, Natural Flavor], Organic Cornstarch, Organic Expeller Pressed Extra Virgin Olive Oil, Organic Brown Sugar (organic Rawhide Sugar, Organic Molasses), Organic Seasoning Blend [organic Chili, Pepper, Organic Spice, Salt, Organic Garlic Powder, Organic Rice Concentrate (to Prevent Caking)], Sea Salt, Organic Garlic, Organic Paprika, Organic Chipotle, Organic Cumin, Organic Black Pepper, Organic Porcini Powder, Organic Paprika Oleoresin (color), Organic Cayenne Pepper, Organic Oregano Flakes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Hearty Chili Stewed with Classic Chili Spices, Peppers, Beans and Delicious Organic Tofu Organic Meal Solutions, Hearty Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hearty Chili Stewed with Classic Chili Spices, Peppers, Beans and Delicious Organic Tofu Organic Meal Solutions, Hearty Chili accounts for 10.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

How long would it take to burn off the 218.7 calories in Hearty Chili Stewed with Classic Chili Spices, Peppers, Beans and Delicious Organic Tofu Organic Meal Solutions, Hearty Chili? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.