Calories in Hearty Chicken Ramen Noodle Soup, Hearty Chicken

At 300.2 calories per serving (1 package (64.0g)), Hearty Chicken Ramen Noodle Soup, Hearty Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (54.8% of calories). One thing to note: a single serving contains 1269.8mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Safflower Oil), Salt, Contains Less than 2% of Autolyzed Yeast Extract, Citric Acid, Concentrated Green Cabbage Juice, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Parsley, Egg White, Garlic Powder. Hydrolyzed Corn Protein Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural and Artificial Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Potato Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Spice and Color, Sugar, Tbhq (preservative), Xanthan Gum,

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hearty Chicken Ramen Noodle Soup, Hearty Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hearty Chicken Ramen Noodle Soup, Hearty Chicken accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

How long would it take to burn off the 300.2 calories in Hearty Chicken Ramen Noodle Soup, Hearty Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.