🧪 Nutrition Facts
- Calories 239.6
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.4 mg
- Sodium 49.7 mg
- Potassium 140.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 7.9 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.6 calories per serving (1 container (113.0g)), Strawberries & Crema Fresas Con Crema Dessert, Fresas Con Crema is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 65.7% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Acidified Sour Cream (grade a Milk and Cream, Corn Starch-Modified, Gelatin, Guar Gum, Mono and Diglycerides Sodium Phosphate, Citric Acid), Sugar, Inverted Sugar Syrup, Fruit Preparation (strawberry Diced, Strawberry Puree Corn Starch Modified, Guar Gum, Pectin, Citric Acid, Vegetable Juice (for Color)), Natural and Artificial Flavors, Potassium Sorbate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Guar Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberries & Crema Fresas Con Crema Dessert, Fresas Con Crema contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.6 kcal | 12% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 55.4 mg | 18% |
| Sodium | 49.7 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin D | 7.9 IU | 1% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 140.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberries & Crema Fresas Con Crema Dessert, Fresas Con Crema accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.6 calories in Strawberries & Crema Fresas Con Crema Dessert, Fresas Con Crema? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.3 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Walking: 24 minutes per mile | 59.0 min |
Find more information on calories burned doing popular exercises.
