🧪 Nutrition Facts
- Calories 160.0
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 250.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.0 calories per serving (1 cup (100.0g)), Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit with Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 60.7% of calories), including 1.5g of saturated fat.
📝 Ingredients
Vegetables (green Cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Brown Sugar Balsamic Vinaigrette (canola Oil And/or Soybean Oil, Balsamic Vinegar, Brown Sugar, Sugar, Water, Spice, Salt, Xanthan Gum, Natural Flavor, Maple Syrup), Crispy Onions (onion, Palm Oil, Wheat Flour, Soy Flour, Salt, Dextrose), Uncured Bacon No Nitrates or Nitrites Added Except Those Naturally Occurring in Celery Powder and Sea Salt (pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavoring [contains Celery Powder, Sea Salt]).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit with Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit with Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 50.0 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit with Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit with Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Step Aerobics | 15.8 min |
Find more information on calories burned doing popular exercises.
