🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 30.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Gingerbread Pre-Built House Kit, Gingerbread contains 120.0 calories per serving (0.042 kit (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (75.1% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gingerbread: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Vegetable Oil Shortening (contains One or More of the Following: Palm Oil, Coconut Oil, Palm Kernel Oil), Inverted Sugar, Ginger, Cinnamon, Leavening (contains One or More of the Following: Ammonium Bicarbonate and Sodium Bicarbonate), Salt, Caramel Color, Soy Lecithin and Sodium Metabisulfite. White Icing: Powdered Sugar (sugar, Food Starch), Water, Sugar, Corn Syrup, Titanium Dioxide, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor. Holly and Berries: Dextrose, Citric Acid, and Less than 2% of Maltodextrin, Magnesium Stearate, Corn Syrup, Artificial Flavors, Red 40 Lake, Red 40, Yellow 5, Blue 1, Titanium Dioxide, Carnauba Wax. Mini Gumdrops: Sugars (sugar, Glucose), Corn Syrup, Water, Modified Corn Starch, Citric Acid, Sodium Citrate, Mineral Oil, Carnauba Wax, Red 40, Red 40 Lake, Titanium Dioxide, Yellow 6, Yellow 5, Blue 2, Blue 1, Red 3, Natural and Artificial Flavor. Mini Beads: Dextrose, Citric Acid, and Less than 2% of Maltodextrin, Magnesium Stearate, Corn Syrup, Artificial Flavors, Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Yellow 6, Titanium Dioxide, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Metabisulfite
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gingerbread Pre-Built House Kit, Gingerbread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gingerbread Pre-Built House Kit, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 9.9 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gingerbread Pre-Built House Kit, Gingerbread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Gingerbread Pre-Built House Kit, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Walking: 24 minutes per mile | 29.6 min |
Find more information on calories burned doing popular exercises.