Calories in Gingerbread Pre-Built House Kit, Gingerbread

📏 Serving Size: 0.042 kit (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gingerbread Pre-Built House Kit, Gingerbread contains 120.0 calories per serving (0.042 kit (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (75.1% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gingerbread: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Sugar, Vegetable Oil Shortening (contains One or More of the Following: Palm Oil, Coconut Oil, Palm Kernel Oil), Inverted Sugar, Ginger, Cinnamon, Leavening (contains One or More of the Following: Ammonium Bicarbonate and Sodium Bicarbonate), Salt, Caramel Color, Soy Lecithin and Sodium Metabisulfite. White Icing: Powdered Sugar (sugar, Food Starch), Water, Sugar, Corn Syrup, Titanium Dioxide, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor. Holly and Berries: Dextrose, Citric Acid, and Less than 2% of Maltodextrin, Magnesium Stearate, Corn Syrup, Artificial Flavors, Red 40 Lake, Red 40, Yellow 5, Blue 1, Titanium Dioxide, Carnauba Wax. Mini Gumdrops: Sugars (sugar, Glucose), Corn Syrup, Water, Modified Corn Starch, Citric Acid, Sodium Citrate, Mineral Oil, Carnauba Wax, Red 40, Red 40 Lake, Titanium Dioxide, Yellow 6, Yellow 5, Blue 2, Blue 1, Red 3, Natural and Artificial Flavor. Mini Beads: Dextrose, Citric Acid, and Less than 2% of Maltodextrin, Magnesium Stearate, Corn Syrup, Artificial Flavors, Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Yellow 6, Titanium Dioxide, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Metabisulfite

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Agar

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Gingerbread Pre-Built House Kit, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat2.5 g3%
Saturated Fat1.0 g5%
Sodium65.1 mg3%
Total Carbohydrate23.0 g8%
Protein2.0 g4%
Calcium9.9 mg1%
Iron1.0 mg6%
Potassium30.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gingerbread Pre-Built House Kit, Gingerbread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Fat 18.4%
Carbs 75.1%
Fat 18.4% Carbs 75.1% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Gingerbread Pre-Built House Kit, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 24 minutes per mile 29.6 min

Find more information on calories burned doing popular exercises.

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