🧪 Nutrition Facts
- Calories 127.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.8 mg
- Sodium 450.1 mg
- Potassium 120.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bacon & White Cheddar Mac Bites Crispy Breading Stuffed with ,macaroni, Bacon and Creamy White Cheddar Cheese, Bacon & White Cheddar contains 127.0 calories per serving (3 Pieces (78.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 78% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Enriched Macaroni (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (cultured Milk, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Soybean Oil, Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Smoke Flavoring), Yellow Corn Flour, Pasteurized Processed Cheese Spread (cultured Milk, Water, Whey, Sodium Phosphates, Cream, Salt, Natural Butter Flavor, Guar Gum, Sorbic Acid (preservative), Vegetable Color (annatto & Paprika Extract), Enzymes), Cream Cheese (milk, Cream, Less than 2% of Salt, Carob Bean Gum, Cheese Culture). Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Modified Food Starch, 2% or Less of Butter (cream, Salt), Buttermilk, Calcium Chloride, Canola Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Dextrose, Dipotassium Phosphate, Disodium Phosphate, Eggs, Guar Gum, L-Glutamic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Methylcellulose, Natural Flavors, Natural Smoke Flavor, Nonfat Milk, Palm Oil, Paprika Extract (color), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Salt, Sodium Alginate, Sodium Citrate, Sodium Tripolyphosphate, Soy Flour, Sugar, Sunflower Oil, Torula Yeast, Whey, Yeast, Yeast Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Emulsifiers / Stabilisers: Methylcellulose, Guar Gum, Carob Bean Gum, Modified Food Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon & White Cheddar Mac Bites Crispy Breading Stuffed with ,macaroni, Bacon and Creamy White Cheddar Cheese, Bacon & White Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon & White Cheddar Mac Bites Crispy Breading Stuffed with ,macaroni, Bacon and Creamy White Cheddar Cheese, Bacon & White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127.0 kcal | 6.3% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 450.1 mg | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 120.1 mg | 9% |
| Iron | 1.3 mg | 7% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bacon & White Cheddar Mac Bites Crispy Breading Stuffed with ,macaroni, Bacon and Creamy White Cheddar Cheese, Bacon & White Cheddar accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 127.0 calories in Bacon & White Cheddar Mac Bites Crispy Breading Stuffed with ,macaroni, Bacon and Creamy White Cheddar Cheese, Bacon & White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.6 min |
| Walking: 17 minutes per mile | 21.9 min |
| Cycling (Low Intensity) | 13.9 min |
| HIIT | 11.8 min |
| Roller Blading | 13.4 min |
Find more information on calories burned doing popular exercises.