Calories in Shortbread Crumb Dunkers, Shortbread Crumb

Shortbread Crumb Dunkers, Shortbread Crumb contains 140.1 calories per serving (1 dunker (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (59.2% of calories), of which 12.0g are sugars.

Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Nonfat Dry Milk, Contains 2% or Less of Soy Flour, Dextrose, Dry Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Sodium Propionate and Sodium Diacetate, Mono & Dyglycerides, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Corn Starch, Maltodextrin, Food Starch-Modified, Natural Mixed Tocopherols, Alpha Tocopherals, Beta Carotene, Corn Oil, Palm Oil, Corn Syrup, Calcium Carbonate, Agar, Confectioner's Glaze, Rice Flour, Partially Hydrogenated Vegetable Oil, Vegetable Oil (palm Kernel/palm Oil) Carrageenan, Carnauba Wax, Fd&c Red 40, Yellow 5-6, Red 3, Fd&c Blue 1 Lake, Blue 1, Fd&c Blue 2 Lake, Blue 2, Titanium Dioxide, Gum Tragacanth, Gum Arabic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Shortbread Crumb Dunkers, Shortbread Crumb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shortbread Crumb Dunkers, Shortbread Crumb accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

How long would it take to burn off the 140.1 calories in Shortbread Crumb Dunkers, Shortbread Crumb? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.