Calories in Italian Sausage Style Plant-Based Pasta Sauce, Italian Sausage Style

📏 Serving Size: 1/2 cup (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 530.0 mg
  • Potassium 322.5 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Italian Sausage Style Plant-Based Pasta Sauce, Italian Sausage Style contains 80.0 calories per serving (1/2 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (45.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Water, Diced Tomatoes in Tomato Juice, Pea Protein, Less than 2% of: Extra Virgin Olive Oil, Onions, Salt, Carrots, Citric Acid, Corn Maltodextrin, Dried Onion, Spice, Yeast Extract, Dried Garlic, Natural Flavor, Fennel, Dried Calabrian Chiles, Paprika, Potato Maltodextrin, Basil, Black Pepper, Dried Celery.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Italian Sausage Style Plant-Based Pasta Sauce, Italian Sausage Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat3.0 g4%
Sodium530.0 mg23%
Total Carbohydrate8.0 g3%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium46.3 mg4%
Iron1.0 mg6%
Potassium322.5 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Italian Sausage Style Plant-Based Pasta Sauce, Italian Sausage Style accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.1% of the calories.

Fat 38%
Carbs 45.1%
Protein 16.9%
Fat 38% Carbs 45.1% Protein 16.9%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Italian Sausage Style Plant-Based Pasta Sauce, Italian Sausage Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Softball 15.0 min

Find more information on calories burned doing popular exercises.

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