Calories in Festive Cheer Popcorn, Caramel, White Cheddar, Butter

📏 Serving Size: 3/4 cup (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Festive Cheer Popcorn, Caramel, White Cheddar, Butter contains 99.9 calories per serving (3/4 cup (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (91.9% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Cheddar Popcorn: Popcorn, Palm Oil, White Cheddar (whey, Maltodextrin, Salt, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzyme), Corn Syrup Solids, Disodium Phosphate, Yeast Extract, Sodium Caseinate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Mono and Diglycerides), Salt, Natural and Artificial Flavor. Butter Popcorn: Popcorn, Palm Oil, Salt, Natural and Artificial Flavor, Yellow Color Blend (vegetable Oil (soybean, Sunflower), Turmeric Oleoresin, Annatto Extract, Mono- and Diglycerides, Soy Lecithin, Tocopherols, Citric Acid). Caramel Popcorn:corn Syrup, Popcorn, High Fructose Corn Syrup, Invert Sugar, Molasses, Salt, Soy Lecithin, Palm Oil, Natural and Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Yeast Extract, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Festive Cheer Popcorn, Caramel, White Cheddar, Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Total Fat0.5 g1%
Sodium159.9 mg7%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Festive Cheer Popcorn, Caramel, White Cheddar, Butter accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.

Carbs 91.9%
Fat 4.3% Carbs 91.9% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Festive Cheer Popcorn, Caramel, White Cheddar, Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Elliptical (Moderate Intensity) 14.4 min

Find more information on calories burned doing popular exercises.

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