Calories in Crunchy Krab Sushi Burrito, Crunchy Krab

📏 Serving Size: 1 Pkg (430.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 709.5
  • Total Fat 30.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 21.5 mg
  • Sodium 1651.2 mg
  • Potassium 245.1 mg
  • Total Carbohydrate 93.0 g
  • Dietary Fiber 6.0 g
  • Sugars 22.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 709.5 calories per serving (1 Pkg (430.0g)), Crunchy Krab Sushi Burrito, Crunchy Krab is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 93.0g per serving (52.7% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 1651.2mg of sodium (72% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sushi Rice (white Rice, Water), Imitation Crab (surimi [alaska Pollock And/or Whiting, Sugar, Water, Sorbitol, Modified Corn Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate], Egg Whites, Starch [modified Taploca, Potato, Wheat], Wheat Flour, Soy Protein, Soybean Oil , Salt, Natural and Artificial Flavors [hydrolyzed Soy Protein, Extracts of Crab, Anchovy, Shrimp, and Soy], Calcium Chloride, Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Cucumber, Avocado, Sriracha Pea (green Peas, Sugar, Wheat Flour Glutinous Rice Flour, Modified Starch, Vegetable Oil [palm/coconut/sunflower], San, Yeast Extract Powder, Dextrose,tapioca Starch, Silicon Dioxide, Flavoring, Citric Acid, Garlic Powder, Artificial Coloring Artificial Flavoring, Onion Powder, Spices), Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Vitamin E, Lemon Juice Concentrate, Calcium Disodium Edta [used to Protect Quality], Natural Flavors), Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar (sugar, Molasses]), Red Cabbage, Japanese Bbq Sauce (sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Water, Dextrose, Salted Mirin [sake (water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Salted Sake (water, Rice, Koji, Salt], Corn Starch, Caramel Color, Xanthan Gum), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite as Preservatives, Xanthan Gum), Scallions, Chili Oil (soybean Oil, Chili), Seaweed, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite

Artificial Sweeteners: Sorbitol

Artificial Colours: Caramel Color, Artificial Coloring

Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein, Artificial Flavoring, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crunchy Krab Sushi Burrito, Crunchy Krab contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories709.5 kcal35.5%
Total Fat30.0 g38%
Saturated Fat6.0 g30%
Cholesterol21.5 mg7%
Sodium1651.2 mg72% ⚠️
Total Carbohydrate93.0 g34%
Dietary Fiber6.0 g22% ✅
Protein16.0 g32% ✅
Calcium38.7 mg3%
Iron1.4 mg8%
Potassium245.1 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crunchy Krab Sushi Burrito, Crunchy Krab accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Fat 38.3%
Carbs 52.7%
Fat 38.3% Carbs 52.7% Protein 9.1%

🏃 Exercise Burn Time

How long would it take to burn off the 709.5 calories in Crunchy Krab Sushi Burrito, Crunchy Krab? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 53.6 min
Walking: 17 minutes per mile 122.4 min
Cycling (Low Intensity) 77.6 min
HIIT 65.7 min
Aerobics 79.7 min

Find more information on calories burned doing popular exercises.

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