🧪 Nutrition Facts
- Calories 709.5
- Total Fat 30.0 g
- Saturated Fat 6.0 g
- Cholesterol 21.5 mg
- Sodium 1651.2 mg
- Potassium 245.1 mg
- Total Carbohydrate 93.0 g
- Dietary Fiber 6.0 g
- Sugars 22.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 709.5 calories per serving (1 Pkg (430.0g)), Crunchy Krab Sushi Burrito, Crunchy Krab is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 93.0g per serving (52.7% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 1651.2mg of sodium (72% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sushi Rice (white Rice, Water), Imitation Crab (surimi [alaska Pollock And/or Whiting, Sugar, Water, Sorbitol, Modified Corn Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate], Egg Whites, Starch [modified Taploca, Potato, Wheat], Wheat Flour, Soy Protein, Soybean Oil , Salt, Natural and Artificial Flavors [hydrolyzed Soy Protein, Extracts of Crab, Anchovy, Shrimp, and Soy], Calcium Chloride, Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Cucumber, Avocado, Sriracha Pea (green Peas, Sugar, Wheat Flour Glutinous Rice Flour, Modified Starch, Vegetable Oil [palm/coconut/sunflower], San, Yeast Extract Powder, Dextrose,tapioca Starch, Silicon Dioxide, Flavoring, Citric Acid, Garlic Powder, Artificial Coloring Artificial Flavoring, Onion Powder, Spices), Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Vitamin E, Lemon Juice Concentrate, Calcium Disodium Edta [used to Protect Quality], Natural Flavors), Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar (sugar, Molasses]), Red Cabbage, Japanese Bbq Sauce (sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Water, Dextrose, Salted Mirin [sake (water, Rice, Koji), Sugar, Water, Salt, Yeast Extract], Salted Sake (water, Rice, Koji, Salt], Corn Starch, Caramel Color, Xanthan Gum), Sriracha Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfite as Preservatives, Xanthan Gum), Scallions, Chili Oil (soybean Oil, Chili), Seaweed, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite
Artificial Sweeteners: Sorbitol
Artificial Colours: Caramel Color, Artificial Coloring
Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Soy Protein, Artificial Flavoring, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunchy Krab Sushi Burrito, Crunchy Krab — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunchy Krab Sushi Burrito, Crunchy Krab contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 709.5 kcal | 35.5% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 21.5 mg | 7% |
| Sodium | 1651.2 mg | 72% ⚠️ |
| Total Carbohydrate | 93.0 g | 34% |
| Dietary Fiber | 6.0 g | 22% ✅ |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 38.7 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 245.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crunchy Krab Sushi Burrito, Crunchy Krab accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 709.5 calories in Crunchy Krab Sushi Burrito, Crunchy Krab? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 53.6 min |
| Walking: 17 minutes per mile | 122.4 min |
| Cycling (Low Intensity) | 77.6 min |
| HIIT | 65.7 min |
| Aerobics | 79.7 min |
Find more information on calories burned doing popular exercises.