🧪 Nutrition Facts
- Calories 331.1
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 630.5 mg
- Potassium 204.1 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 43.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 331.1 calories per serving (8 ONZ (226.8g)), Korean Bbq Thick-Cut Beyond Sausage in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (51.8% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 630.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sushi Rice (white Rice, Water, Corn Syrup, Sea Salt), Beyond Sausage [water, Pea Protein*, Refined Coconut Oil, Sunflower Oil, Natural Flavor, Contains 2% or Less of: Rice Protein, Faba Bean Protein, Potato Starch, Salt, Vegetable Juice (for Color), Apple Fiber, Methylcellulose, Citrus Extract (to Protect Quality), Calcium Alginate Casing], Onion, Green Pepper, Red Pepper, K-Bbq Sauce [soy Sauce (water, Soybeans, Salt, Rice, Alcohol), Sugar, Cooking Wine (water, Rice, Koji (aspergillus Oryzae)), Onion, Apple, Garlic, Black Pepper, Mirin (corn Syrup, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Water, Salt), Corn Syrup, Sesame Oil, Ginger].
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Calcium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Korean Bbq Thick-Cut Beyond Sausage in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331.1 kcal | 16.6% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 630.5 mg | 27% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 13.0 g | 26% |
| Calcium | 43.1 mg | 3% |
| Iron | 2.4 mg | 13% |
| Potassium | 204.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Korean Bbq Thick-Cut Beyond Sausage in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq accounts for 16.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 331.1 calories in Korean Bbq Thick-Cut Beyond Sausage in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.7 min |
| Aerobics | 37.2 min |
Find more information on calories burned doing popular exercises.
