🧪 Nutrition Facts
- Calories 239.8
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.1 mg
- Sodium 380.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.8 calories per serving (3 pieces (74.0g)), Everything Pastry Wrapped Franks Puff Pastry-Wrapped Mini Uncured Beef Franks, Everything Pastry Wrapped Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 64.8% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Puff Pastry (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream, Natural Flavor], Water, Sea Salt), Uncured Beef Hot Dog No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt and Celery Powder (beef, Water, Sea Salt, Honey, Spices, Celery Powder, Evaporated Cane Sugar, Natural Flavor, Paprika), Egg Wash (whole Egg, Water), Seasoning Mix (grated Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Sesame Seed, Onion Powder, Poppy Seed, Caraway Seed).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Everything Pastry Wrapped Franks Puff Pastry-Wrapped Mini Uncured Beef Franks, Everything Pastry Wrapped Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.8 kcal | 12% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 380.4 mg | 17% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Everything Pastry Wrapped Franks Puff Pastry-Wrapped Mini Uncured Beef Franks, Everything Pastry Wrapped Franks accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.8 calories in Everything Pastry Wrapped Franks Puff Pastry-Wrapped Mini Uncured Beef Franks, Everything Pastry Wrapped Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Zumba | 30.7 min |
Find more information on calories burned doing popular exercises.
