🧪 Nutrition Facts
- Calories 241.0
- Total Fat 2.2 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 451.0 mg
- Potassium 289.0 mg
- Total Carbohydrate 47.9 g
- Dietary Fiber 1.4 g
- Sugars 4.6 g
- Protein 7.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 241.0 calories per serving (1/6 package (52g) (100.0g)), Pillsbury French Bread, Original, 13"" Crusty Loaf, 11 Oz. is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.9g per serving (79.4% of calories). It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water. Contains 2% or Less of: Vital Wheat Gluten, Sugar, Dextrose, Leavening (glucono Delta-Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And/or Cottonseed), Mono and Diglycerides, Natural and Artificial Flavor, Xanthan Gum, Yeast, Wheat Starch, Sodium Acetate, Yeast Extract, Ascorbic Acid, Enzymes, Tricalcium Phosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum
Flavour Enhancers: Yeast Extract, Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Tricalcium Phosphate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury French Bread, Original, 13"" Crusty Loaf, 11 Oz. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury French Bread, Original, 13"" Crusty Loaf, 11 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241.0 kcal | 12% |
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 451.0 mg | 20% |
| Total Carbohydrate | 47.9 g | 17% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 7.4 g | 15% |
| Calcium | 14.0 mg | 1% |
| Iron | 3.0 mg | 17% |
| Potassium | 289.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pillsbury French Bread, Original, 13"" Crusty Loaf, 11 Oz. accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 241.0 calories in Pillsbury French Bread, Original, 13"" Crusty Loaf, 11 Oz.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.6 min |
| Cycling (Low Intensity) | 26.4 min |
| HIIT | 22.3 min |
| Gymnastics | 55.1 min |
Find more information on calories burned doing popular exercises.
