🧪 Nutrition Facts
- Calories 170.0
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 75.0 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 152.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 76.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 patty (100.0g)), Honeysuckle White Previously Frozen Cranberry Jalapeno Ground Turkey Patties with White Cheddar 1.18 Lb 6p is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.8% of calories), including 3.5g of saturated fat. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Slat, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Dehydrated Cranberry, Sugar, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Torula Yeast Spice), Contains Less than 2% of Dried Vinegar, Cultured Dextrose, Rosemary (natural Flavor with Antioxidant Properties).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honeysuckle White Previously Frozen Cranberry Jalapeno Ground Turkey Patties with White Cheddar 1.18 Lb 6p — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honeysuckle White Previously Frozen Cranberry Jalapeno Ground Turkey Patties with White Cheddar 1.18 Lb 6p contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 75.0 mg | 25% |
| Sodium | 470.0 mg | 20% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 20.0 g | 40% ✅ |
| Vitamin C | 6.8 mg | 8% |
| Calcium | 76.0 mg | 6% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honeysuckle White Previously Frozen Cranberry Jalapeno Ground Turkey Patties with White Cheddar 1.18 Lb 6p accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Honeysuckle White Previously Frozen Cranberry Jalapeno Ground Turkey Patties with White Cheddar 1.18 Lb 6p? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Stationary Bike (Low Intensity) | 22.9 min |
Find more information on calories burned doing popular exercises.
