Calories in 7363: Hoagie Rolls,hawaiian,pan Baked,split Top,fully Sliced,5.5"". Contains Soy and Wheat Ingredients. This Product Is Produced in a Nut-Free Facility.

7363: Hoagie Rolls,hawaiian,pan Baked,split Top,fully Sliced,5.5"". Contains Soy and Wheat Ingredients. This Product Is Produced in a Nut-Free Facility. contains 140.2 calories per serving (2 oz (57g), 1 Hoagie Roll (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (81.8% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as a Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% or Less of the Following Ingredients; Salt, Sugar, Soybean Oil, Onion, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Lecithin, Extractives of Paprika and Turmeric, Fully Hydrogenated Soybean Oil and /or Fully Hydrogenated Cottonseed Oil, Soy Lecithin, Natural and Artificial Flavor, Beta Carotene, Sucralose, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as a Mold Inhibitor)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 7363: Hoagie Rolls,hawaiian,pan Baked,split Top,fully Sliced,5.5"". Contains Soy and Wheat Ingredients. This Product Is Produced in a Nut-Free Facility. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

7363: Hoagie Rolls,hawaiian,pan Baked,split Top,fully Sliced,5.5"". Contains Soy and Wheat Ingredients. This Product Is Produced in a Nut-Free Facility. accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.8% of the calories.

How long would it take to burn off the 140.2 calories in 7363: Hoagie Rolls,hawaiian,pan Baked,split Top,fully Sliced,5.5"". Contains Soy and Wheat Ingredients. This Product Is Produced in a Nut-Free Facility.? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.