Calories in Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza

With 270.1 calories per serving (1 package (73.0g)), Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (73.5% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Whey*, Corn Starch, Whey Protein Cream. Contains 2% or Less of: Tomato*, Salt, Palm Oil, Coconut Oil, Sea Salt (potassium Magnesium Chloride, Salt), Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Onion*, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Potassium Chloride, Buttermilk*, Garlic*, Natural Flavor, Propylene Glycol Monostearate, Mono and Diglycerides, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Butter (cream, Salt), Annatto Extract (color), Monosodium Glutamate, Gum Arabic, Oregano, Yeast Extract, Sugar, Citric Acid, Basil, Blue Cheese* (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Fennel Seed, Silicon Dioxide (anticaking Agent), Lactose, Red Chile Pepper, Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

How long would it take to burn off the 270.1 calories in Bold Cheesy Pizza Flavored Enriched Macaroni & Cheesy Sauce Mix, Bold Cheesy Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.