Calories in Surprise Reese's Pieces Peanut Butter Candy in a Crunchy Shell Cupcake Kit, Surprise

With 280.2 calories per serving (0.167 package mix + decorations makes 2 cupcakes (68.0g)), Surprise Reese's Pieces Peanut Butter Candy in a Crunchy Shell Cupcake Kit, Surprise is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 51.0g per serving (73.1% of calories), of which 32.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reese's Pieces Candies (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Palm Kernel Oil, Corn Syrup, Salt, Confectioner's Glaze, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Modified Corn Starch, Soy Lecithin, Vanillin, Artificial Flavor, Carnauba Wax, Milk), Corn Syrup, Palm Oil, Corn Starch, Cocoa Processed with Alkali, Water. Contains 2% or Less of: Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Carob Powder, Monoglycerides, Propylene Glycol Mono and Diesters, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Cellulose Gum, Potassium Sorbate (preservative), Natural and Artificial Flavor, Sodium Acid Pyrophosphate, Color (yellow 5, Blue 1), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Surprise Reese's Pieces Peanut Butter Candy in a Crunchy Shell Cupcake Kit, Surprise contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Surprise Reese's Pieces Peanut Butter Candy in a Crunchy Shell Cupcake Kit, Surprise accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.

How long would it take to burn off the 280.2 calories in Surprise Reese's Pieces Peanut Butter Candy in a Crunchy Shell Cupcake Kit, Surprise? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.