🧪 Nutrition Facts
- Calories 340.2
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.1 mg
- Sodium 259.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.2 calories per serving (1 bar (70.0g)), S'mores Triple Layer Bar, S'mores is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (53.6% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, High Fructose Corn Syrup, Palm Oil, Eggs, Brown Sugar, Water, Graham Flour, Cocoa Processed with Alkali, Maltodextrin, Modified Corn Starch, Salt, Soy Flour Defatted, Baking Soda, Corn Syrup, Soybean Oil, Nonfat Milk, Molasses, Honey, Soy Lecithin, Natural and Artificial Flavor, Titanium Dioxide (color), Cellulose Gel Potassium Sorbate and Sodium Benzoate (preservatives), Cellulose Gum, Xanthan Gum, Corn Starch, Malic Acid, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about S'mores Triple Layer Bar, S'mores — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of S'mores Triple Layer Bar, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.2 kcal | 17% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 259.7 mg | 11% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
S'mores Triple Layer Bar, S'mores accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.2 calories in S'mores Triple Layer Bar, S'mores? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Spinning | 30.3 min |
Find more information on calories burned doing popular exercises.
