Calories in S'mores Chocolate Marshmallow Treat Bars, S'mores

S'mores Chocolate Marshmallow Treat Bars, S'mores contains 129.9 calories per serving (1 bar (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (68.8% of calories), of which 13.0g are sugars. It provides a noteworthy 189.9mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Dextrose, Canola Oil, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], a B Vitamin [niacinamide], Zinc and Iron [mineral Nutrients], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed with Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Palm Kernel And/or Palm Oil, Cocoa Processed with Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural and Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt Caramel Color, Mixed Tocopherols Added to Preserve Freshness), Sugar. Contains 2 % or Less of: Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color Added, Soy Lecithin, Natural and Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of S'mores Chocolate Marshmallow Treat Bars, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

S'mores Chocolate Marshmallow Treat Bars, S'mores accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.

How long would it take to burn off the 129.9 calories in S'mores Chocolate Marshmallow Treat Bars, S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.