Calories in Chocolate Caramel Flavored Snacking Mix, Chocolate Caramel

Chocolate Caramel Flavored Snacking Mix, Chocolate Caramel contains 120.1 calories per serving (1 pouch (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (67.7% of calories), of which 10.0g are sugars. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Chocolate Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Canola And/or Sunflower Oil, Fructose, Maltodextrin, Cocoa Processed with Alkali, Calcium Carbonate, Salt, Dextrose, Coconut Oil, Soy Lecithin, Trisodium Phosphate, Cinnamon, Vitamin C [sodium Ascorbate], Natural Flavor, Iron and Zinc [mineral Nutrients], a B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], Vitamin B2 [riboflavin], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3. Bht Added to Preserve Freshness.), Caramel Popcorn (sugar, Vegetable Oil [palm, Soybean And/or Canola], Popcorn, High Fructose Corn Syrup, Molasses, Salt, Monoglycerides, Soy Lecithin, Natural Flavor [milk], Caramel Color. Tbhq Added to Preserve Freshness.), Vanilla Chex Cereal (whole Grain Rice, Rice, Sugar, Canola And/or Sunflower Oil, Salt, Rice Fiber, Calcium Carbonate, Molasses, Natural Flavor, Iron and Zinc [mineral Nutrients], Vitamin C [sodium Ascorbate], a B Vitamin [niacinamide], Vitamin B2 [riboflavin], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin a [palmitate], a B Vitamin [folic Acid], Vitamin B12, Vitamin D3. Vitamin E [mixed Tocopherols] Added to Preserve Freshness).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Caramel Flavored Snacking Mix, Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Caramel Flavored Snacking Mix, Chocolate Caramel accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

How long would it take to burn off the 120.1 calories in Chocolate Caramel Flavored Snacking Mix, Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.