🧪 Nutrition Facts
- Calories 679.0
- Total Fat 28.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.3 mg
- Sodium 1269.4 mg
- Potassium 280.4 mg
- Total Carbohydrate 85.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 291.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 679.0 calories per serving (1 package (369.0g)), Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 85.0g per serving (57.4% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1269.4mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Three Cheese Tortellini (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Bread Crumbs {wheat Flour, Salt, Yeast}, Soybean Oil, Salt, Garlic Powder, Parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes}, Onion Powder, Romano Cheese {pasteurized Cow's and Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes}, Nutmeg, White Pepper]), Sauce (water, Basil, Cream, Extra Virgin Olive Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzyme], White Wine, Sunflower Oil, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme {to Preserve Freshness}], Less than 2% of: Corn Starch, Romano Cheese from Cow's Milk [cultured Part-Skim Milk, Salt, Enzymes], Soybean Oil, Pumpkin Seed Kernels, Onions, Salt, Garlic, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Dehydrated Garlic, Romano Cheese Flavor [romano Cheese from Cow's Milk {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Spices, Barley Malt Extract, Natural Flavor, Sugar).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin, Lysozyme
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 679.0 kcal | 33.9% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.3 mg | 15% |
| Sodium | 1269.4 mg | 55% ⚠️ |
| Total Carbohydrate | 85.0 g | 31% |
| Dietary Fiber | 3.0 g | 11% |
| Calcium | 291.5 mg | 22% |
| Iron | 3.8 mg | 21% |
| Potassium | 280.4 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini accounts for 33.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 679.0 calories in Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 51.3 min |
| Walking: 17 minutes per mile | 117.2 min |
| Cycling (Low Intensity) | 74.2 min |
| HIIT | 62.9 min |
| Kayaking | 99.3 min |
Find more information on calories burned doing popular exercises.