Calories in Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini

📏 Serving Size: 1 package (369.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 679.0
  • Total Fat 28.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.3 mg
  • Sodium 1269.4 mg
  • Potassium 280.4 mg
  • Total Carbohydrate 85.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 291.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 679.0 calories per serving (1 package (369.0g)), Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 85.0g per serving (57.4% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1269.4mg of sodium (55% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Three Cheese Tortellini (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Bread Crumbs {wheat Flour, Salt, Yeast}, Soybean Oil, Salt, Garlic Powder, Parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes}, Onion Powder, Romano Cheese {pasteurized Cow's and Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes}, Nutmeg, White Pepper]), Sauce (water, Basil, Cream, Extra Virgin Olive Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzyme], White Wine, Sunflower Oil, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme {to Preserve Freshness}], Less than 2% of: Corn Starch, Romano Cheese from Cow's Milk [cultured Part-Skim Milk, Salt, Enzymes], Soybean Oil, Pumpkin Seed Kernels, Onions, Salt, Garlic, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Dehydrated Garlic, Romano Cheese Flavor [romano Cheese from Cow's Milk {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Spices, Barley Malt Extract, Natural Flavor, Sugar).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Natamycin, Lysozyme

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Locust Bean Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories679.0 kcal33.9%
Total Fat28.0 g36%
Saturated Fat9.0 g45%
Cholesterol44.3 mg15%
Sodium1269.4 mg55% ⚠️
Total Carbohydrate85.0 g31%
Dietary Fiber3.0 g11%
Calcium291.5 mg22%
Iron3.8 mg21%
Potassium280.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini accounts for 33.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Fat 42.6%
Carbs 57.4%
Fat 42.6% Carbs 57.4%

🏃 Exercise Burn Time

How long would it take to burn off the 679.0 calories in Cheese Lovers Tortellini Stuffed with Ricotta, Parmesan, and Romano Cheese in a Pesto Cream Sauce Pasta Sides, Cheese Lovers Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 51.3 min
Walking: 17 minutes per mile 117.2 min
Cycling (Low Intensity) 74.2 min
HIIT 62.9 min
Kayaking 99.3 min

Find more information on calories burned doing popular exercises.

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