Calories in Healthy Choice Cafe Steamers Chicken Linguini Alfredo

With 249.3 calories per serving (1 Meal (277g) (277.0g)), Healthy Choice Cafe Steamers Chicken Linguini Alfredo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (43.9% of calories), with a good 5.0g of dietary fiber. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Broccoli, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Red Bell Peppers and Puree (red Bell Peppers, Sugar, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% or Less of: Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Flavorings, Xanthan Gum, Guar Gum. Contains: Egg, Milk, Soy, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Healthy Choice Cafe Steamers Chicken Linguini Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Healthy Choice Cafe Steamers Chicken Linguini Alfredo accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

How long would it take to burn off the 249.3 calories in Healthy Choice Cafe Steamers Chicken Linguini Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.