Calories in Yoplait Go-Gurt Variety Pack Green Apple/watermelon Jolly Rancher 8 Count

With 151.3 calories per serving (3 tubes (170g) (170.0g)), Yoplait Go-Gurt Variety Pack Green Apple/watermelon Jolly Rancher 8 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.9g per serving (73.1% of calories), of which 22.1g are sugars. It provides a noteworthy 435.2mg of calcium (33% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Green Apple : Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Citric Acid, Malic Acid, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Artificial Flavor, Spirulina Extract and Turmeric Extract (for Color), Vitamin a Acetate, Vitamin D3. Watermelon : Cultured Pasteurized Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Citric Acid, Vegetable Juice and Beta Carotene (for Color), Malic Acid, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Artificial Flavor, Vitamin a Acetate, Vitamin D3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Yoplait Go-Gurt Variety Pack Green Apple/watermelon Jolly Rancher 8 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Yoplait Go-Gurt Variety Pack Green Apple/watermelon Jolly Rancher 8 Count accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.

How long would it take to burn off the 151.3 calories in Yoplait Go-Gurt Variety Pack Green Apple/watermelon Jolly Rancher 8 Count? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.