Calories in Pork Loin Steak Basted Nte 16% Solution Mbg#dervdfrm413

📏 Serving Size: 4 oz (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.8
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 60.5 mg
  • Sodium 229.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.8 calories per serving (4 oz (112.0g)), Pork Loin Steak Basted Nte 16% Solution Mbg#dervdfrm413 is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 73.8% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Basted Nte 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pork Loin Steak Basted Nte 16% Solution Mbg#dervdfrm413. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Pork Loin Steak Basted Nte 16% Solution Mbg#dervdfrm413 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.8 kcal12.5%
Total Fat20.0 g26%
Saturated Fat8.0 g40%
Cholesterol60.5 mg20%
Sodium229.6 mg10%
Protein16.0 g32% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pork Loin Steak Basted Nte 16% Solution Mbg#dervdfrm413 accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.

Fat 73.8%
Protein 26.2%
Fat 73.8% Protein 26.2%

🏃 Exercise Burn Time

How long would it take to burn off the 249.8 calories in Pork Loin Steak Basted Nte 16% Solution Mbg#dervdfrm413? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Treadmill Walking (Incline) 37.0 min

Find more information on calories burned doing popular exercises.

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