🧪 Nutrition Facts
- Calories 62.6
- Total Fat 2.1 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 250.6 mg
- Total Carbohydrate 4.4 g
- Dietary Fiber 3.5 g
- Sugars 0.8 g
- Protein 9.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Morningstar Farms Meal Solutions Griller Burger Recipe 12oz contains 62.6 calories per serving (1/2 cup (58.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.2g per serving (50% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Flour, Corn Oil, Yeast Extract, Cooked Onion and Carrot Juice Concentrate.contains 2% or Less of Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavor, Salt, Garlic Powder, Onion Powder, Gum Acacia, Sugar, Spices.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morningstar Farms Meal Solutions Griller Burger Recipe 12oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morningstar Farms Meal Solutions Griller Burger Recipe 12oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.6 kcal | 3.1% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 4.4 g | 2% |
| Dietary Fiber | 3.5 g | 13% |
| Protein | 9.2 g | 18% |
| Calcium | 48.1 mg | 4% |
| Iron | 1.2 mg | 6% |
| Potassium | 250.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Morningstar Farms Meal Solutions Griller Burger Recipe 12oz accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 62.6 calories in Morningstar Farms Meal Solutions Griller Burger Recipe 12oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.7 min |
| Walking: 17 minutes per mile | 10.8 min |
| Cycling (Low Intensity) | 6.8 min |
| HIIT | 5.8 min |
| Chopping Wood | 9.6 min |
Find more information on calories burned doing popular exercises.
