Calories in Betty Crocker Scalloped Potatoes

With 169.0 calories per serving (2/3 cup prepared (48.0g)), Betty Crocker Scalloped Potatoes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.9g per serving (91.8% of calories), with a good 4.3g of dietary fiber. One thing to note: a single serving contains 827.0mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potatoes*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Potassium Phosphate. Contains 0.5% or Less than: Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Onion*, Paprika, Celery*, Monoglycerides, Whey, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Lactic Acid, Calcium Lactate, Black Pepper, Nonfat Milk*, Blue Cheese* (milk, Cultures, Salt, Enzymes), Chicken Broth*, Color (annatto & Turmeric Extract), Silicon Dioxide (anticaking Agent), Cultured Nonfat Milk, Sodium Phosphate, Natural Flavor, Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved by Sodium Bisulfite.*dried

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Betty Crocker Scalloped Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Betty Crocker Scalloped Potatoes accounts for 8.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.8% of the calories.

How long would it take to burn off the 169.0 calories in Betty Crocker Scalloped Potatoes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.