🧪 Nutrition Facts
- Calories 153.0
- Total Fat 7.6 g
- Saturated Fat 3.1 g
- Cholesterol 11.4 mg
- Sodium 67.5 mg
- Potassium 34.2 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 1.2 g
- Sugars 7.5 g
- Protein 1.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 153.0 calories per serving (6 cookies (30g) (30.0g)), Annie's Homegrown Organic Lemon Drop Cookie Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.3g per serving (50.4% of calories).
📝 Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Butter, Organic Whole Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Organic Natural Flavor, Sea Salt, Organic Lemon Oil, Baking Soda, Mixed Tocopherols (vitamin E) to Protect Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Homegrown Organic Lemon Drop Cookie Bites. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie's Homegrown Organic Lemon Drop Cookie Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie's Homegrown Organic Lemon Drop Cookie Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153.0 kcal | 7.6% |
| Total Fat | 7.6 g | 10% |
| Saturated Fat | 3.1 g | 16% |
| Cholesterol | 11.4 mg | 4% |
| Sodium | 67.5 mg | 3% |
| Total Carbohydrate | 19.3 g | 7% |
| Dietary Fiber | 1.2 g | 4% |
| Protein | 1.9 g | 4% |
| Calcium | 4.5 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 34.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annie's Homegrown Organic Lemon Drop Cookie Bites accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 153.0 calories in Annie's Homegrown Organic Lemon Drop Cookie Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.6 min |
| Walking: 17 minutes per mile | 26.4 min |
| Cycling (Low Intensity) | 16.7 min |
| HIIT | 14.2 min |
| Lacrosse | 14.2 min |
Find more information on calories burned doing popular exercises.