🧪 Nutrition Facts
- Calories 243.1
- Total Fat 10.0 g
- Saturated Fat 2.8 g
- Cholesterol 15.3 mg
- Sodium 459.0 mg
- Potassium 190.4 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 1.7 g
- Sugars 3.1 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 243.1 calories per serving (6 rolls (85.0g)), Pappalo's Uncured Pepperoni Pizza Snacks 120 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.7g per serving (50.1% of calories). It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Natural* Uncured Diced Pepperoni No Nitrites, Nitrates Added Except that What Is Naturally Occurring in Sea Salt and Celery Juice Concentrate (pork, Beef, Sea Salt, Natural Spice, Sugar, Lactic Acid Starter Culture, Natural Flavoring [including Celery Juice Concentrate], Oleoresin of Paprika), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil. Contains Less than 2% of: Sugar, Salt, Modified Whey, Defatted Soy Flour, Corn Starch, Dried Onion, Spice, Red Pepper, Dextrose, Tbhq (preservative), Natural Flavor. *minimally Processed, No Nitrites, Nitrates or Artificial Ingredients.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pappalo's Uncured Pepperoni Pizza Snacks 120 Count — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pappalo's Uncured Pepperoni Pizza Snacks 120 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243.1 kcal | 12.2% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 2.8 g | 14% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 459.0 mg | 20% |
| Total Carbohydrate | 30.7 g | 11% |
| Dietary Fiber | 1.7 g | 6% |
| Protein | 8.0 g | 16% |
| Calcium | 68.0 mg | 5% |
| Iron | 2.2 mg | 12% |
| Potassium | 190.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pappalo's Uncured Pepperoni Pizza Snacks 120 Count accounts for 12.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 243.1 calories in Pappalo's Uncured Pepperoni Pizza Snacks 120 Count? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.4 min |
| Walking: 17 minutes per mile | 41.9 min |
| Cycling (Low Intensity) | 26.6 min |
| HIIT | 22.5 min |
| Elliptical (Moderate Intensity) | 35.0 min |
Find more information on calories burned doing popular exercises.
