Calories in Old El Paso Fajita Dinner Kit

📏 Serving Size: 2 tortillas, 1 Tbsp sauce, 2 tsp seasoning mix (188.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 488.8
  • Total Fat 13.2 g
  • Saturated Fat 6.6 g
  • Cholesterol 0.0 mg
  • Sodium 1842.4 mg
  • Potassium 488.8 mg
  • Total Carbohydrate 80.8 g
  • Dietary Fiber 3.8 g
  • Sugars 5.6 g
  • Protein 9.4 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 488.8 calories per serving (2 tortillas, 1 Tbsp sauce, 2 tsp seasoning mix (188.0g)), Old El Paso Fajita Dinner Kit is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 80.8g per serving (67.5% of calories), with a good 3.8g of dietary fiber. One thing to note: a single serving contains 1842.4mg of sodium (80% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% or Less of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And/or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes). Fajita Sauce: Water, Tomato Paste. Contains 2% or Less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Corn Starch, Salt, Sugar, Sea Salt (potassium Magnesium Chloride, Salt), Spice, Chili Pepper. Contains 2% or Less of: Vegetable Oil (canola And/or Soybean Oil), Citric Acid, Artificial Color, Yeast Extract, Onion Powder, Silicon Dioxide (anticaking Agent), Natural Smoke Flavor, Natural Flavor, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Calcium Propionate

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Modified Corn Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Old El Paso Fajita Dinner Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories488.8 kcal24.4%
Total Fat13.2 g17%
Saturated Fat6.6 g33%
Sodium1842.4 mg80% ⚠️
Total Carbohydrate80.8 g29%
Dietary Fiber3.8 g13%
Protein9.4 g19%
Calcium150.4 mg12%
Iron4.5 mg25%
Potassium488.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Old El Paso Fajita Dinner Kit accounts for 24.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.

Fat 24.7%
Carbs 67.5%
Fat 24.7% Carbs 67.5% Protein 7.8%

🏃 Exercise Burn Time

How long would it take to burn off the 488.8 calories in Old El Paso Fajita Dinner Kit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.0 min
Walking: 17 minutes per mile 84.3 min
Cycling (Low Intensity) 53.4 min
HIIT 45.3 min
MMA 38.1 min

Find more information on calories burned doing popular exercises.

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