🧪 Nutrition Facts
- Calories 272.6
- Total Fat 2.1 g
- Saturated Fat 0.6 g
- Cholesterol 2.4 mg
- Sodium 1076.3 mg
- Potassium 636.9 mg
- Total Carbohydrate 53.3 g
- Dietary Fiber 8.0 g
- Sugars 22.8 g
- Protein 12.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 272.6 calories per serving (1 cup (235.0g)), Bush's Original Baked Beans 8.3 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 53.3g per serving (75.5% of calories), with a good 8.0g of dietary fiber. One thing to note: a single serving contains 1076.3mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Navy Beans, Water, Brown Sugar. Contains 2% or Less of: Cured Bacon, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Original Baked Beans 8.3 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Original Baked Beans 8.3 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 272.6 kcal | 13.6% |
| Total Fat | 2.1 g | 3% |
| Saturated Fat | 0.6 g | 3% |
| Cholesterol | 2.4 mg | 1% |
| Sodium | 1076.3 mg | 47% ⚠️ |
| Total Carbohydrate | 53.3 g | 19% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 12.5 g | 25% |
| Calcium | 89.3 mg | 7% |
| Iron | 3.3 mg | 18% |
| Potassium | 636.9 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bush's Original Baked Beans 8.3 Oz accounts for 13.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 272.6 calories in Bush's Original Baked Beans 8.3 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.6 min |
| Walking: 17 minutes per mile | 47.0 min |
| Cycling (Low Intensity) | 29.8 min |
| HIIT | 25.3 min |
| Swimming (Low Intensity) | 34.6 min |
Find more information on calories burned doing popular exercises.
