🧪 Nutrition Facts
- Calories 202.4
- Total Fat 5.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 95.2 mg
- Total Carbohydrate 36.1 g
- Dietary Fiber 1.8 g
- Sugars 25.3 g
- Protein 2.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 202.4 calories per serving (As prepared (46.0g)), Annie's Organic Double Chocolate Brownie Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.1g per serving (71.4% of calories), of which 25.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cane Sugar, Organic Wheat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Cocoa, Organic Palm Oil, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Organic Double Chocolate Brownie Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie's Organic Double Chocolate Brownie Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie's Organic Double Chocolate Brownie Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 202.4 kcal | 10.1% |
| Total Fat | 5.5 g | 7% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 109.9 mg | 5% |
| Total Carbohydrate | 36.1 g | 13% |
| Dietary Fiber | 1.8 g | 7% |
| Protein | 2.1 g | 4% |
| Calcium | 11.0 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 95.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Annie's Organic Double Chocolate Brownie Mix accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 202.4 calories in Annie's Organic Double Chocolate Brownie Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.3 min |
| Walking: 17 minutes per mile | 34.9 min |
| Cycling (Low Intensity) | 22.1 min |
| HIIT | 18.7 min |
| Roller Skating | 21.4 min |
Find more information on calories burned doing popular exercises.
