🧪 Nutrition Facts
- Calories 131.3
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 253.5 mg
- Potassium 503.1 mg
- Total Carbohydrate 24.4 g
- Dietary Fiber 5.6 g
- Sugars 2.6 g
- Protein 8.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Bush's Dark Red Kidney Beans 111 Oz contains 131.3 calories per serving (1/2 cup (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.4g per serving (73.1% of calories), with a good 5.6g of dietary fiber. It's a good source of dietary fiber at 5.6g per serving (20% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Kidney Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bush's Dark Red Kidney Beans 111 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bush's Dark Red Kidney Beans 111 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bush's Dark Red Kidney Beans 111 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131.3 kcal | 6.6% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Sodium | 253.5 mg | 11% |
| Total Carbohydrate | 24.4 g | 9% |
| Dietary Fiber | 5.6 g | 20% ✅ |
| Protein | 8.3 g | 17% |
| Calcium | 81.9 mg | 6% |
| Iron | 2.5 mg | 14% |
| Potassium | 503.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bush's Dark Red Kidney Beans 111 Oz accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 131.3 calories in Bush's Dark Red Kidney Beans 111 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.7 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Walking: 19 minutes per mile | 26.1 min |
Find more information on calories burned doing popular exercises.
