Calories in Godiva Flourless Chocolate Torte Baking Mix with Dark Chocolate Ganache

📏 Serving Size: Per 1/4 torte prepared (137.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 864.5
  • Total Fat 49.7 g
  • Saturated Fat 30.2 g
  • Cholesterol 215.1 mg
  • Sodium 256.2 mg
  • Potassium 509.6 mg
  • Total Carbohydrate 92.7 g
  • Dietary Fiber 10.5 g
  • Sugars 74.0 g
  • Protein 11.7 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 864.5 calories per serving (Per 1/4 torte prepared (137.0g)), Godiva Flourless Chocolate Torte Baking Mix with Dark Chocolate Ganache is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (49.7g, 51.7% of calories), including 30.2g of saturated fat. It's a good source of dietary fiber at 10.5g per serving (38% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate Ganache (cream, Sugar, Corn Syrup, Unsweetened Chocolate, Cocoa Processed with Alkali), Sugar, Semi-Sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Cocoa Processed with Alkali, Semi-Sweet Chocolate (unsweetened Chocolate Processed with Alkali, Sugar, Soy Lecithin, Milkfat), Canola Oil, Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Godiva Flourless Chocolate Torte Baking Mix with Dark Chocolate Ganache contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories864.5 kcal43.2%
Total Fat49.7 g64%
Saturated Fat30.2 g151%
Cholesterol215.1 mg72%
Sodium256.2 mg11%
Total Carbohydrate92.7 g34%
Dietary Fiber10.5 g38% ✅
Protein11.7 g23%
Calcium78.1 mg6%
Iron8.8 mg49%
Potassium509.6 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Godiva Flourless Chocolate Torte Baking Mix with Dark Chocolate Ganache accounts for 43.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Fat 51.7%
Carbs 42.9%
Fat 51.7% Carbs 42.9% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 864.5 calories in Godiva Flourless Chocolate Torte Baking Mix with Dark Chocolate Ganache? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 65.4 min
Walking: 17 minutes per mile 149.2 min
Cycling (Low Intensity) 94.5 min
HIIT 80.1 min
Softball 162.3 min

Find more information on calories burned doing popular exercises.

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