🧪 Nutrition Facts
- Calories 645.0
- Total Fat 31.4 g
- Saturated Fat 8.6 g
- Cholesterol 0.0 mg
- Sodium 1192.6 mg
- Potassium 536.5 mg
- Total Carbohydrate 74.1 g
- Dietary Fiber 3.3 g
- Sugars 6.6 g
- Protein 16.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 645.0 calories per serving (Per Pizza (278.0g)), Totino's Frozen Triple Cheese Party Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 74.1g per serving (46.1% of calories), with a good 3.3g of dietary fiber. One thing to note: a single serving contains 1192.6mg of sodium (52% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [soybean, High Oleic Soybean And/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [preservative], Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin a Palmitate, Vitamin B6, Vitamin B12), Vegetable Oil (high Oleic Soybean And/or Canola Oil), Imitation Monterey Jack Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [soybean, High Oleic Soybean And/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Salt, Citric Acid, Potassium Chloride, Potato Maltodextrin, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [preservative], Yeast Extract, Titanium Dioxide [artificial Color], Whey Powder, Natural Flavor, Anhydrous Milkfat, Maltodextrin, Magnesium Oxide, Gum Arabic, Adipic Acid, Zinc Oxide, Vitamin a Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Imitation Cheddar Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil (soybean, High Oleic Soybean And/or Canola Oil), Potato Starch, Sodium Aluminum Phosphate, Citric Acid, Potassium Chloride, Salt, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [preservative], Yeast Extract, Titanium Dioxide [artificial Color], Natural Flavor, Buttermilk Powder, Paprika Extract (color), Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin a Palmitate, Riboflavin, Vitamin B12, Proprionic Acid (preservative), Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin a Palmitate, Vitamin B6). Contains Less than 2% of: Modified Corn Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Spice, Monocalcium Phosphate, Baking Soda, Beet Powder (color), Citric Acid, Malic Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Xanthan Gum, Dried Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Sorbitan Monostearate, Xanthan Gum, Gum Arabic, Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Totino's Frozen Triple Cheese Party Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Totino's Frozen Triple Cheese Party Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 645.0 kcal | 32.2% |
| Total Fat | 31.4 g | 40% |
| Saturated Fat | 8.6 g | 43% |
| Sodium | 1192.6 mg | 52% ⚠️ |
| Total Carbohydrate | 74.1 g | 27% |
| Dietary Fiber | 3.3 g | 12% |
| Protein | 16.1 g | 32% ✅ |
| Calcium | 250.2 mg | 19% |
| Iron | 4.1 mg | 23% |
| Potassium | 536.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Totino's Frozen Triple Cheese Party Pizza accounts for 32.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 645.0 calories in Totino's Frozen Triple Cheese Party Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 48.8 min |
| Walking: 17 minutes per mile | 111.3 min |
| Cycling (Low Intensity) | 70.5 min |
| HIIT | 59.7 min |
| Roller Skating | 68.2 min |
Find more information on calories burned doing popular exercises.