🧪 Nutrition Facts
- Calories 71.3
- Total Fat 3.1 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 306.3 mg
- Potassium 365.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.1 g
- Sugars 4.2 g
- Protein 1.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Muir Glen Organic Tomato Roasted Garlic Pasta Sauce contains 71.3 calories per serving (1/2 cup (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (50.9% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes in Juice, Organic Onion, Organic Extra Virgin Olive Oil, Organic Roasted Garlic Puree, Organic Garlic, Sea Salt, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Organic Oregano, Calcium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Muir Glen Organic Tomato Roasted Garlic Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Muir Glen Organic Tomato Roasted Garlic Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Muir Glen Organic Tomato Roasted Garlic Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.3 kcal | 3.6% |
| Total Fat | 3.1 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 306.3 mg | 13% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.1 g | 8% |
| Protein | 1.8 g | 4% |
| Calcium | 21.3 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 365.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Muir Glen Organic Tomato Roasted Garlic Pasta Sauce accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.3 calories in Muir Glen Organic Tomato Roasted Garlic Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Lifting Weights | 11.0 min |
Find more information on calories burned doing popular exercises.
