Calories in Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33""

With 190.3 calories per serving (2.5 oz (71g), 1 Cornbread Bowl (71.0g)), Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33"" is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (66.7% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour Blend (whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Whole Grain Cornmeal), Water, Sugar, Egg, Soybean/canola Oil, Modified Corn Starch, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg Extender (wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Flour, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33"" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33"" accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

How long would it take to burn off the 190.3 calories in Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33""? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.