Calories in Totino's Cheese Party Pizza

📏 Serving Size: Per Pizza (278.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 636.6
  • Total Fat 31.2 g
  • Saturated Fat 8.6 g
  • Cholesterol 0.0 mg
  • Sodium 1089.8 mg
  • Potassium 528.2 mg
  • Total Carbohydrate 73.1 g
  • Dietary Fiber 3.1 g
  • Sugars 6.4 g
  • Protein 15.9 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 247.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 636.6 calories per serving (Per Pizza (278.0g)), Totino's Cheese Party Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 73.1g per serving (45.9% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1089.8mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [soybean, High Oleic Soybean And/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [preservative], Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin a Palmitate, Vitamin B6, Vitamin B12), Vegetable Oil, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin a Palmitate, Vitamin B6). Contains Less than 2% of: Modified Corn Starch, Sugar, Salt, Dried Yeast, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder (color), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Tbhq

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Sorbitan Monostearate, Xanthan Gum, Modified Corn Starch, Modified Potato Starch

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Totino's Cheese Party Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories636.6 kcal31.8%
Total Fat31.2 g40%
Saturated Fat8.6 g43%
Sodium1089.8 mg47% ⚠️
Total Carbohydrate73.1 g27%
Dietary Fiber3.1 g11%
Protein15.9 g32% ✅
Calcium247.4 mg19%
Iron4.0 mg22%
Potassium528.2 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Totino's Cheese Party Pizza accounts for 31.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Fat 44.1%
Carbs 45.9%
Fat 44.1% Carbs 45.9% Protein 10%

🏃 Exercise Burn Time

How long would it take to burn off the 636.6 calories in Totino's Cheese Party Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 48.1 min
Walking: 17 minutes per mile 109.9 min
Cycling (Low Intensity) 69.6 min
HIIT 59.0 min
Walking: 22 minutes per mile 142.4 min

Find more information on calories burned doing popular exercises.

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