Calories in Totino's Triple Cheese Pizza Rolls 50 Count

With 211.7 calories per serving (6 rolls (85.0g)), Totino's Triple Cheese Pizza Rolls 50 Count is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.2g per serving (59% of calories). It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid),tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil [soybean, High Oleic Soybean And/or Canola Oil], Guar Gum, Sodium Aluminum Phosphate, Potassium Chloride, Rennet Casein, Citric Acid, Sodium Citrate, Potassium Sorbate [preservative], Sodium Phosphate, Salt, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, High Oleic Soybean And/or Canola Oil). Contains Less than 2% of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes), Imitation Cheddar Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [soybean High Oleic Soybean And/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Citric Acid, Potassium Chloride, Salt, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [preservative], Yeast Extract, Titanium Dioxide [artificial Color], Natural Flavor, Buttermilk Powder, Paprika Extract (color), Maltodextrin, Magnesium Oxide, Propionic Acid [preservative], Zinc Oxide, Vitamin a Palmitate, Riboflavin, Vitamin B12), Imitation Monterey Jack Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [soybean, High Oleic Soybean And/or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Salt, Citric Acid, Potassium Chloride, Potato Maltodextrin, Sodium Phosphate, Sodium Citrate, Potassium Sorbate [preservative], Yeast Extract, Titanium Dioxide [artificial Color], Whey Powder, Natural Flavor, Anhydrous Milkfat, Maltodextrin, Magnesium Oxide, Gum Arabic, Adipic Acid, Zinc Oxide, Vitamin a Palmitate, Riboflavin, Vitamin B12), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin a Palmitate, Vitamin B6), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Dried Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Tbhq (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Totino's Triple Cheese Pizza Rolls 50 Count contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Totino's Triple Cheese Pizza Rolls 50 Count accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

How long would it take to burn off the 211.7 calories in Totino's Triple Cheese Pizza Rolls 50 Count? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.