🧪 Nutrition Facts
- Calories 0.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 347.2 mg
- Potassium 3.4 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 40.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 1.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tony Chachere's Original Creole Seasoning 8 Oz.can is a very low-calorie food at 0.8 calories per serving (1/4 tsp. (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.1g per serving (63.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Red Pepper, Black Pepper, Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Garlic, Silicon Dioxide (to Prevent Caking).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tony Chachere's Original Creole Seasoning 8 Oz.can. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tony Chachere's Original Creole Seasoning 8 Oz.can — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tony Chachere's Original Creole Seasoning 8 Oz.can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0.8 kcal | 0% |
| Total Fat | 0.0 g | 0% |
| Sodium | 347.2 mg | 15% |
| Total Carbohydrate | 0.1 g | 0% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 0.0 g | 0% |
| Vitamin C | 0.1 mg | 0% |
| Calcium | 1.1 mg | 0% |
| Iron | 0.0 mg | 0% |
| Potassium | 3.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tony Chachere's Original Creole Seasoning 8 Oz.can accounts for 0% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 0.8 calories in Tony Chachere's Original Creole Seasoning 8 Oz.can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.1 min |
| Cycling (Low Intensity) | 0.1 min |
| HIIT | 0.1 min |
| Horseback Riding | 0.2 min |
Find more information on calories burned doing popular exercises.
