Calories in Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit

At 322.0 calories per serving (Tortillas, Sauce, Seasoning Prepared with Lean Ground Beef (140.0g)), Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.2g per serving (67.3% of calories), with a good 4.2g of dietary fiber. One thing to note: a single serving contains 1638.0mg of sodium (71% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin. Contains 2% or Less of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono and Diglycerides, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes). Taco Sauce: Water, Tomato Paste. Contains 2% or Less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Salt, Onion Powder, Corn Starch, Spice, Sea Salt (potassium Magnesium Chloride, Salt), Maltodextrin. Contains 2 % or Less of: Vegetable Oil (canola And/or Soybean Oil), Citric Acid, Sugar, Natural Flavor, Silicon Dioxide(anticaking Agent).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit accounts for 16.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

How long would it take to burn off the 322.0 calories in Old El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.