🧪 Nutrition Facts
- Calories 61.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 6.1 mg
- Sodium 960.8 mg
- Potassium 131.2 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Campbell's Chicken & Star Shaped Pasta Sipping Soup, 10.75 Oz. Cup contains 61.0 calories per serving (Amount per serving (305.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (55.7% of calories). One thing to note: a single serving contains 960.8mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Carrots, Enriched Pasta (wheat Flour, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of: Chicken Meat, Celery, Salt, Chicken Fat, Monosodium Glutamate, Xanthan Gum, Water, Dehydrated Onions, Dehydrated Chicken, Yeast Extract, Flavoring, Locust Bean Gum, Modified Food Starch, Cane Sugar, Beta Carotene for Color, Dehydrated Garlic, Soy Protein Isolate, Sodium Phosphate.contains: Egg, Wheat, Soy.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Locust Bean Gum, Modified Food Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Chicken & Star Shaped Pasta Sipping Soup, 10.75 Oz. Cup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Chicken & Star Shaped Pasta Sipping Soup, 10.75 Oz. Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.0 kcal | 3.1% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 6.1 mg | 2% |
| Sodium | 960.8 mg | 42% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 21.4 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 131.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Chicken & Star Shaped Pasta Sipping Soup, 10.75 Oz. Cup accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.0 calories in Campbell's Chicken & Star Shaped Pasta Sipping Soup, 10.75 Oz. Cup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.5 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Fishing (Standing/Wading) | 18.1 min |
Find more information on calories burned doing popular exercises.
