Calories in Campbell's Homestyle Healthy Request Chicken with Whole Grain Pasta Soup, 18.6 Oz.

📏 Serving Size: PER CONTAINER (527.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 173.9
  • Total Fat 3.2 g
  • Saturated Fat 1.1 g
  • Cholesterol 21.1 mg
  • Sodium 880.1 mg
  • Potassium 1528.3 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 4.2 g
  • Sugars 4.3 g
  • Protein 12.9 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 173.9 calories per serving (PER CONTAINER (527.0g)), Campbell's Homestyle Healthy Request Chicken with Whole Grain Pasta Soup, 18.6 Oz. is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.7g per serving (54% of calories), with a good 4.2g of dietary fiber. One thing to note: a single serving contains 880.1mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Stock, Carrots, Chicken Meat, Pasta (whole Wheat Flour, Wheat Flour, Egg Whites), Celery, Contains Less than 2% of: Water, Flavoring, Potassium Chloride, Salt, Chicken Fat, Yeast Extract, Carrot Juice Concentrate, Sugar, Potato Starch, Xanthan Gum, Dried Chicken Broth, Onions, Spices, Cabbage, Carrageenan, Locust Bean Gum, Turmeric Extract, Garlic Extract.contains: Egg, Wheat.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Locust Bean Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Campbell's Homestyle Healthy Request Chicken with Whole Grain Pasta Soup, 18.6 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories173.9 kcal8.7%
Total Fat3.2 g4%
Saturated Fat1.1 g5%
Cholesterol21.1 mg7%
Sodium880.1 mg38% ⚠️
Total Carbohydrate23.7 g9%
Dietary Fiber4.2 g15%
Protein12.9 g26%
Calcium42.2 mg3%
Iron1.3 mg7%
Potassium1528.3 mg33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Homestyle Healthy Request Chicken with Whole Grain Pasta Soup, 18.6 Oz. accounts for 8.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Fat 16.5%
Carbs 54%
Protein 29.5%
Fat 16.5% Carbs 54% Protein 29.5%

🏃 Exercise Burn Time

How long would it take to burn off the 173.9 calories in Campbell's Homestyle Healthy Request Chicken with Whole Grain Pasta Soup, 18.6 Oz.? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.2 min
Walking: 17 minutes per mile 30.0 min
Cycling (Low Intensity) 19.0 min
HIIT 16.1 min
Walking: 18 minutes per mile 31.6 min

Find more information on calories burned doing popular exercises.

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