🧪 Nutrition Facts
- Calories 200.3
- Total Fat 2.2 g
- Saturated Fat 0.0 g
- Cholesterol 31.6 mg
- Sodium 1823.4 mg
- Potassium 748.3 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 4.2 g
- Sugars 6.6 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.3 calories per serving (PER CONTAINER (527.0g)), Campbell's Chunky Soup, Hearty Chicken with Vegetables Soup, 18.6 Ounce Can is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.7g per serving (65.8% of calories), with a good 4.2g of dietary fiber. One thing to note: a single serving contains 1823.4mg of sodium (79% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Stock, Water, Potatoes, Carrots, Chicken Meat, Diced Tomatoes in Tomato Juice, Celery, Peas, Contains Less than 2% of: Modified Cornstarch, Green Beans, Salt, Dried Onions, Carrot Juice Concentrate, Potato Starch, Yeast Extract, Dried Garlic, Dried Chicken Broth, Mechanically Separated Chicken, Spices, Flavoring, Carrageenan, Sugar, Maltodextrin, Chicken Fat.may Contain Traces of Wheat.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Chunky Soup, Hearty Chicken with Vegetables Soup, 18.6 Ounce Can — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Chunky Soup, Hearty Chicken with Vegetables Soup, 18.6 Ounce Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.3 kcal | 10% |
| Total Fat | 2.2 g | 3% |
| Cholesterol | 31.6 mg | 11% |
| Sodium | 1823.4 mg | 79% ⚠️ |
| Total Carbohydrate | 30.7 g | 11% |
| Dietary Fiber | 4.2 g | 15% |
| Protein | 11.0 g | 22% |
| Calcium | 63.2 mg | 5% |
| Iron | 2.0 mg | 11% |
| Potassium | 748.3 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Campbell's Chunky Soup, Hearty Chicken with Vegetables Soup, 18.6 Ounce Can accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.3 calories in Campbell's Chunky Soup, Hearty Chicken with Vegetables Soup, 18.6 Ounce Can? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Walking: 22 minutes per mile | 44.8 min |
Find more information on calories burned doing popular exercises.
