🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 55.0 mg
- Potassium 150.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Dannon, Danimals, Nonfat Yogurt with Chocolate Candies Topping, Vanilla, Vanilla contains 120.0 calories per serving (1 CONTAINER (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (70.9% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla with Other Natural Flavors Nonfat Yogurt (cultured Grade a Non Fat Milk, Sugar, Water, Modified Food Starch, Contains Less than 1% of Modified Corn Starch, Kosher Gelatin, Natural Vanilla Flavor, Natural Flavor, Agar Agar, Vegetable Juice (for Color), Potassium Sorbate (to Maintain Freshness), Citric Acid, Vitamin D3, Sodium Citrate). Artificially Flavored Chocolate Candy Topping (sugar, Cocoa Butter, Chocolate Liquor, Lactose, Milk Powder, Contains Less than 1% of Confectioner's Glaze (shellac), Blue 1 Lake, Blue 2 Lake, Vanilla-Vanillin Flavoring (artificial Flavor), Glucose Syrup, Soy Lecithin, Acacia Gum, Salt, Yellow 5 Lake, Yellow 6, Red 40 Lake, Yellow 6 Lake).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Acacia Gum, Modified Food Starch, Modified Corn Starch, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dannon, Danimals, Nonfat Yogurt with Chocolate Candies Topping, Vanilla, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dannon, Danimals, Nonfat Yogurt with Chocolate Candies Topping, Vanilla, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 3.0 g | 6% |
| Vitamin D | 40.0 IU | 5% |
| Calcium | 100.0 mg | 8% |
| Potassium | 150.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dannon, Danimals, Nonfat Yogurt with Chocolate Candies Topping, Vanilla, Vanilla accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Dannon, Danimals, Nonfat Yogurt with Chocolate Candies Topping, Vanilla, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Rugby | 10.7 min |
Find more information on calories burned doing popular exercises.
