🧪 Nutrition Facts
- Calories 140.3
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 650.3 mg
- Potassium 255.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.9 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pasta Rings in Tomato & Cheese Sauce, Tomato & Cheese contains 140.3 calories per serving (1 CONTAINER (425.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (85.4% of calories), of which 11.0g are sugars. One thing to note: a single serving contains 650.3mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Macaroni Product (organic Semolina [wheat], Water), Organic Cane Sugar, Contains 2% or Less: Sea Salt, Organic Corn Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Enzymes, Salt), Citric Acid, Organic Onion Powder, Organic Paprika, Organic Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pasta Rings in Tomato & Cheese Sauce, Tomato & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pasta Rings in Tomato & Cheese Sauce, Tomato & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pasta Rings in Tomato & Cheese Sauce, Tomato & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 0.5 g | 1% |
| Sodium | 650.3 mg | 28% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 21.3 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 255.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pasta Rings in Tomato & Cheese Sauce, Tomato & Cheese accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Pasta Rings in Tomato & Cheese Sauce, Tomato & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Ice Skating | 14.8 min |
Find more information on calories burned doing popular exercises.
