Calories in Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni

📏 Serving Size: 0.25 Pizza (138.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 419.5
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 55.2 mg
  • Sodium 989.5 mg
  • Potassium 350.5 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 419.5 calories per serving (0.25 Pizza (138.0g)), Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 47.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 989.5mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper)), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage: (pork, Salt, Spices, Flavorings), All Natural[tilde] Uncured Pepperoni: (no Nitrites or Nitrates Added[tilde] Except for Naturally Occurring in Celery Juice and Cherry Powder, Pork, Salt, Contains 2% or Less of Turbinado Sugar, Spices, Flavoring, Celery Juice Powder, Cherry Powder, Lactic Acid Starter Culture, Oleoresin of Paprika, Lime Juice Concentrate)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories419.5 kcal21%
Total Fat22.0 g28%
Saturated Fat8.0 g40%
Cholesterol55.2 mg18%
Sodium989.5 mg43% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber3.0 g11%
Protein19.0 g38% ✅
Calcium249.8 mg19%
Iron1.8 mg10%
Potassium350.5 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Carbs 34.5%
Protein 18.2%
Fat 47.4% Carbs 34.5% Protein 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 419.5 calories in Sausage & Uncured Pepperoni Ultra Thin Pizza, Sausage & Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 31.7 min
Walking: 17 minutes per mile 72.4 min
Cycling (Low Intensity) 45.9 min
HIIT 38.9 min
Battle Ropes 31.1 min

Find more information on calories burned doing popular exercises.

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